Drew Wellness Center Recognizes National Heart Month with "Wellness Wednesday for Women" On Wednesday, February 29 from 12 p.m. to 2 p.m., the Charles R. Drew Wellness Center will partner with KISS 103.1 to host "Wellness Wednesday for Women" in honor of National Heart Month.
This event is FREE to the public and will feature a Zumba fitness class from 12 p.m. to 1 p.m., a heart health treat (snack), heart health information and screenings, and giveaways. KISS will broadcast live from 11 a.m. to 1 p.m.
For more information, call the Charles R. Drew Wellness Center at 803.545.3200.
ALL BikeColumbia Task Force INITIATED RIDES REQUIRE BICYCLISTS TO WEAR HELMETS; BICYCLES MUST BE IN ROAD-WORTHY CONDITION ; AND PROPERLY OUTFITTED WITH APPROPRIATE LIGHTS AND/OR REFLECTORS.
Event Calendar 2011
JANUARY
FEBRUARY
MARCH
Saturday, March 19 7:00 - 10:00 am American Diabetes Association'sTour de Cure Training Ride
Sponsored by Outspokin' Bicycles and Supported by BikeColumbia
Task Force.
Saturday, April 16 - 11:00 am - 6:00 pm Crafty Feast @ Indie Grits Indie Grits will bring you films and music from around the Southeast. On Saturday, April 16th from 11am - 6pm Crafty Feast will be an outdoor festival on two downtown city blocks with indie crafts, music, hands on experiences, and local food.
Saturday, August 20, 2011 (Tentative) William Wilson Memorial 5K Run/Walk
More Info: www.williamwilson5k.com
(FYI-2010 Promo)
SEPTEMBER
3rd Annual Kickin' Cancer Nite Owl Ride :
Friday and Saturday: September 2011
2011 Date still to be set - stay tuned!
Kickin Cancer Nite Owl Ride is a unique 12-hour cycling event over the historic
GervaisStreetBridgein the heart of the Vista between the City of
Columbia and the City of
West Columbia all to benefit local charities!
The Kickin Cancer Nite Owl Ride will give cyclists the opportunity to see how long they can endure throughout the night, while helping cancer patients continue to endure through their fight.
See www.niteowlride.org for more info
Description:Bring your kid or borrow one and come to
HarbisonStateForest to learn about bike safety, practice riding in the
Forest on the trails and enjoy a free lunch! See: http://www.friendsofhsf.org/
2011 Date - TBA
23rd Annual Ride for
Raptors
Town Square in
Pendleton,
SC www.ride4raptors.org
FRIDAY, DECEMBER 2, 2011 2nd Annual Columbia Jingle Ride Please join us and ride your bike in the parade. Decorate your bike with garland, lights, bows, whatever tickles your holiday fancy! Email us at glhall@columbiasc.net to Sign Up.
